Drinking olive oil straight may sound like an eccentric health fad, but the truth is, many in Mediterranean countries swear by the practice as an elixir of health.

The production process of Organic Extra Virgin Olive Oil plays a crucial role in its superior quality. Della Terra takes pride in quality and adheres to these practices throughout the process.

From Italy's rolling hills to Spain's sun-drenched orchards, these remarkable plantations offer a unique insight into the world of olive oil production.

Now, new research finds that people who consume higher amounts of this Mediterranean-diet staple have lower risks of developing a slew of serious health conditions, including Alzheimer's disease, cardiovascular disease, and cancer.

The majority of US olive oil is produced in California, which has a climate and soil conditions similar to those found in Mediterranean regions where olive trees are traditionally grown.

Organic Extra Virgin Olive Oil is an excellent source of nutrients and antioxidants that can provide numerous health benefits. You can comfortably enjoy one to two tablespoons of this oil daily, while keeping in mind to balance it out with other nutritious foods.

The smoke point is the temperature at which an oil begins to smoke and break down. When an oil reaches its smoke point, it can release harmful toxins and lose its nutritional value, making it less healthy to consume.

Olive oil has been used for centuries for its health benefits and versatile uses. Some other surprising uses for olive oil that people may not know about include: 

Drinking olive oil in the morning has many health benefits, including boosting metabolism, aiding digestion, promoting healthy skin and hair, lowering cholesterol levels, and reducing the risk of heart disease.

Olive oil contains monounsaturated fatty acids, which have been linked to reducing the risk of cardiovascular diseases. These fatty acids help reduce bad cholesterol and raise good cholesterol levels, improving overall heart health.