Shake Up Your Morning Routine!!
Posted by JUDI RATTO
Drinking olive oil in the morning has many health benefits, including boosting metabolism, aiding digestion, promoting healthy skin and hair, lowering cholesterol levels, and reducing the risk of heart disease.
Top 7 Benefits of Extra Virgin Olive Oil As Compared to Other Oils
Posted by JUDI RATTO
Olive oil contains monounsaturated fatty acids, which have been linked to reducing the risk of cardiovascular diseases. These fatty acids help reduce bad cholesterol and raise good cholesterol levels, improving overall heart health.